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	科学研究 / 有关信息(英文版)

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	健身词汇表

Take a behind the scenes look at the products, people and customers that make Life Fitness the world leader in commercial fitness equipment.

科学研究 / 有关信息(英文版)

Listed below are articles written by Life Fitness Academy members, many of which have been published in industry and consumer magazines. The articles are about exercise and fitness-related topics, such as exercise feedback and calorie expenditure, strength training modalities and heart rate zone training.

Weight Management

Putting on the Pounds
Provided by American Council on Exercise

The Weight Game
Provided by Life Fitness Academy

Understanding Your Metabolism
Provided by Life Fitness Academy

Weight versus Fat
Provided by Life Fitness Academy

Successful Weight Control
Provided by American Council on Exercise

So, You Want To Spot Reduce? Here's How...
Provided by American Council on Exercise

Weight Loss Plateaus and Pitfalls
Provided by American Council on Exercise

Mind Over Matter
Provided by Life Fitness Academy

DOWNLOAD PDF VERSIONS OF LIFE FITNESS ARTICLES

	Empirical Testing on New Treadmill Design Revamps Fit Test Program
	Biomechanical Research Presents Benefits of New Summit Trainer

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